Self Care for Momma!

“I was ALWAYS in go mode. I couldn’t slow down enough to enjoy life.”

Seriously, how many moms can agree with that sentence? 🙋🏻‍♀️

This rockstar momma decided it was time to put herself first. She was struggling with incredible amounts of anxiety and panic attacks. Change in routine made her feel overwhelmed, she constantly felt “foggy”, disconnected, and fatigued- like she was just going through the motions. On top of that, she struggled with constant joint inflammation, headaches, and back and neck pain.

Chiropractic has changed her life. “This is the first time in a long time that I have felt truly in control of my life. I feel like me again. And I feel like I’m finally setting the example for my daughter - to always take care of yourself and be your best self.” She’s reporting way less pain as well, and even says her husband reports she’s way more relaxed and calm since starting care!

Mom recognized such a marked improvement in how she felt that she wanted the same for her amazing little girl in the middle there! She says adjustments make her feel like she can handle things so much better. She has more confidence and is celebrating herself much more often. She says sleep and transitions are easier, and she can regulate her emotions easily now!

This melts our heart. A momma who dove head first into real self care and made herself a priority + a daughter who is in complete awe of the strength of her mom for showing her what it means to care for yourself first and foremost so you can give to others the best you can (and she’s rocking school and all her incredible activities more than ever now too)!

This will forever be something they do for themselves, together now and we LOVE having them a part of our wellness tribe! ♥️